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Pre-school Yoga
Age 2 - 4

Come and embark on a magical yoga adventure with me! Enrol your child in one of my preschool yoga classes today and watch as they blossom into confident, resilient yogis, ready to face the world with strength, grace, and joy.

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Mondays at 9:45am 

Term Time Only. 

Benefits of Yoga

For 2 - 4 Year Olds. 

mum dressed in sports wear, and young girl dressed in floral dress facing eachother touching hands to create a bridge shape
yoga instructor in pink top sat next to young girl in yoga studio surrounding in alphabet cards, smiling at eachother
mum in black tracksuit and young girl sat facing eachother touching feet and hands in a partnered boat pose

Our preschool yoga classes are a delightful blend of fun, creativity, and gentle movement, tailored to engage young minds and bodies. Parents are invited to join in the fun, sharing precious moments of bonding and connection with their little ones. Together, we create a nurturing community where children feel supported, empowered, and celebrated for who they are.

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Benefits of Our Yoga Classes for 2-4 Year Olds:

  1. Physical Development: Through age-appropriate poses and movements, children enhance their gross motor skills, coordination, and body awareness, laying a solid foundation for future physical activities.

  2. Emotional Regulation: Yoga teaches children how to identify and manage their emotions in a safe and supportive environment, fostering self-regulation and resilience from an early age.

  3. Social Interaction: Our classes promote positive social interactions as children engage in group activities, partner poses, and cooperative games, fostering friendships and teamwork skills.

  4. Mindfulness and Relaxation: Young yogis learn simple breathing exercises and relaxation techniques to calm their minds, reduce stress, and promote inner peace and tranquillity.

  5. Imagination and Creativity: Through storytelling, imaginative play, and creative expression, children unleash their creativity and explore their imaginations in a playful and nurturing setting.

  6. Confidence Building: Encouragement and positive reinforcement help boost children's self-esteem and confidence as they explore new poses, overcome challenges, and celebrate their achievements.

  7. Language Development: Our classes incorporate storytelling, songs, and rhymes, supporting language development and vocabulary expansion in a fun and engaging way.

  8. Body Awareness and Acceptance: Yoga encourages children to appreciate and respect their bodies, fostering a positive body image and a healthy relationship with physical activity.

  9. Parent-Child Bonding: Parents are invited to participate in classes, strengthening the bond between parent and child through shared experiences and quality time together.

  10. Preparation for School and Life: The skills learned in preschool yoga classes, such as focus, concentration, and self-discipline, provide a strong foundation for academic success and lifelong well-being.

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